Seeking joy, no matter the circumstances, is easier said than done, right? Maybe at first, but it becomes more attainable as you keep trying.
Remember that old Seinfeld show phrase, "Serenity Now"? I've said it many times in a joking manner, but taking a deep breath and actually saying it with meaning will help to calm frazzled nerves. Try it!
Daily life can beat us down physically, mentally...
Seeking joy, no matter the circumstances, is easier said than done, right? Maybe at first, but it becomes more attainable as you keep trying.
Remember that old Seinfeld show phrase, "Serenity Now"? I've said it many times in a joking manner, but taking a deep breath and actually saying it with meaning will help to calm frazzled nerves. Try it!
Daily life can beat us down physically, mentally...